Weigh In record (no journal entry) for 23 September 2021
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71.1 kg
Lost so far: 10.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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466 kcal
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Fat: 15.96g | Prot: 16.99g | Carbs: 64.00g.
Lunch: Pudim de Leite Condensado, Omelete, Tomates, Pão Torrado. Snacks/Other: Bolinho de Chuva. more...
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Losing 2.5 kg a Week
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clara172's Weight History
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