Weigh In record (no journal entry) for 23 September 2021
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1102 kcal
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Fat: 29.96g | Prot: 112.13g | Carbs: 95.02g.
Breakfast: Кофе с Молоком, Омлет с Молоком. Lunch: Рис Вареный, Брокколи, Зубатка. Dinner: Домик в деревне Кефир 1%. more...
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Losing 0.7 kg a Week
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Baby___smile's Weight History
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