Weigh In record (no journal entry) for 23 September 2021
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67.4 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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765 kcal
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Fat: 35.07g | Prot: 51.28g | Carbs: 60.11g.
Breakfast: Nestlé Iogurte Grego Light, Queijo de Manteiga, Seara Presunto Cozido, Wickbold Pão de Forma Integral. Dinner: Nestlé Iogurte Grego Light, Isis Requeijão Cremoso Light, Seara Presunto Cozido, Queijo de Manteiga, Wickbold Pão de Forma Integral. more...
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Losing 0.7 kg a Week
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Robervânia Rodrigues's Weight History
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