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still no exercise in recovery ... will evaluate tomorrow .... mommy is 15 weeks and looking great ) ... really focused on not going over 2000 calories a day ... BF 37 water 44 ... got to work on hydration ...
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117.0 kg
Lost so far: 9.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 75.00g | Prot: 75.00g | Carbs: 206.00g.
Dinner: French Fries (Value), 1/4 lb Single Hamburger, Plain Baked Potato, Chicken Nuggets. more...
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Losing 3.2 kg a Week
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daniel2134's Weight History
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