Weigh In record (no journal entry) for 23 September 2021
|
86.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
111 kcal
|
Fat: 5.30g | Prot: 8.55g | Carbs: 8.16g.
Pre-Breakfast: Agua. Breakfast: Café, Tomates, Queso Fresco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alejandroholmquist's Weight History
|