Weigh In record (no journal entry) for 23 September 2021
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1349 kcal
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Fat: 61.84g | Prot: 60.44g | Carbs: 140.92g.
Breakfast: Té (Infusión, Descafeinado), Sandwich. Lunch: Lechuga, Milanesa Napolitana. Dinner: Mandarinas, Burrito de Carne. Snacks/Other: Té (Infusión, Descafeinado), Torta Amarilla (con Escarcha de Chocolate), Torta Amarilla (con Escarcha de Chocolate), Pastel de Queso. more...
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2211 kcal
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Exercise:
caminar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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minaslavalleja's Weight History
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