Weigh In record (no journal entry) for 23 September 2021
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68.4 kg
Lost so far: 31.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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647 kcal
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Fat: 16.26g | Prot: 51.71g | Carbs: 77.38g.
Breakfast: Carrefour Pan Mignon. Lunch: Pechuga de Pollo, Zapallito Verde, Zapallo, Zanahoria Cocida. Snacks/Other: CasanCrem CasanCrem Light, Arrocitas Galletas de Arroz Integral Yamani, Uvas Pasas (sin Semillas). more...
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Losing 0.7 kg a Week
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EmilseBulacioDombrowski's Weight History
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