Weigh In record (no journal entry) for 23 September 2021
|
58.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
1106 kcal
|
Fat: 58.74g | Prot: 41.31g | Carbs: 104.73g.
Breakfast: Mercadona Leche Semidesnatada, Pascual Mantequilla Original, Lidl Pan de Chapata. Lunch: Hacendado Almendra Natural, Cebollas, Tomates, Pepino (Pelado), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Cogollos, Huevo Frito sin Grasa. Snacks/Other: La Serenisima Dulce de Leche, Hacendado Galletas, Hacendado Chocolate Blanco, Hacendado Coco Rallado, Hacendado Yogur Natural 0%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noelia g's Weight History
|