Weigh In record (no journal entry) for 23 September 2021
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81.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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2457 kcal
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Fat: 93.54g | Prot: 87.52g | Carbs: 240.95g.
Breakfast: Полет Миндальное Печенье, Кофе, Бутерброд с Колбасой. Dinner: Шато Тамань Вино Белое Сухое , Додо Пицца Пицца 4 Сыра . more...
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Losing 2.3 kg a Week
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•Кефирчик•'s Weight History
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