Weigh In record (no journal entry) for 23 September 2021
|
62 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
350 kcal
|
Fat: 7.70g | Prot: 28.41g | Carbs: 43.32g.
Dinner: Cooked Carrots, Boiled Potato, Chicken Breast (Skin Not Eaten), Lettuce, Tomatoes. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellarisaz's Weight History
|