Weigh In record (no journal entry) for 23 September 2021
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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88 kcal
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Fat: 2.10g | Prot: 4.50g | Carbs: 12.00g.
Lunch: Saladstop! Oh Crab Lah!. more...
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Gaining 2.1 kg a Week
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nia.fadhilah's Weight History
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