Weigh In record (no journal entry) for 23 September 2021
|
78.6 kg
Lost so far: 4.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
621 kcal
|
Fat: 10.87g | Prot: 17.81g | Carbs: 121.59g.
Breakfast: Персики, Виноград. Lunch: Сыр-Бор Сыр Российский, Хлебец, Ячневая Каша на Воде. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rastenie666's Weight History
|