Weigh In record (no journal entry) for 24 April 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 68.83g | Prot: 117.67g | Carbs: 93.62g.
Breakfast: Great Value 100% Natural Green Tea. Lunch: Bush's Best Baked Beans, Calavo Avocado, Mozzarella Cheese (Part Skim Milk) , Beef Steak, Flour Tortilla. Dinner: Mexican Sweet Roll (Pan Dulce), Stater Bros. Potato Salad, Broccoli , Tilapia (Fish) . more...
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2343 kcal
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Exercise:
Weight Training (Bodybuilding) - 25 minutes, Cardio - 30 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...
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clopezba's Weight History
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