Weigh In record (no journal entry) for 23 September 2021
|
73.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
151 kcal
|
Fat: 6.40g | Prot: 4.06g | Carbs: 19.98g.
Lunch: 7 Days Мини Круассаны с Кремом "Ваниль", ФЭГ Капуста Квашенная с Морковью, Гречка Отварная. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Абдуллаева Саида's Weight History
|