Weigh In record (no journal entry) for 23 September 2021
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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151 kcal
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Fat: 6.40g | Prot: 4.06g | Carbs: 19.98g.
Lunch: 7 Days Мини Круассаны с Кремом "Ваниль", ФЭГ Капуста Квашенная с Морковью, Гречка Отварная. more...
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Losing 7 kg a Week
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Абдуллаева Саида's Weight History
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