Weigh In record (no journal entry) for 23 September 2021
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61.5 kg
Lost so far: 15.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1547 kcal
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Fat: 63.66g | Prot: 50.00g | Carbs: 188.43g.
Breakfast: Happy Farms Cream Cheese Original, Grissom's Mini Bagel, Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Vegetable Oil, Pero Family Farms Mini Sweet Peppers, Wegmans Mushrooms, Baby Spinach, Weiss Quality Whole Grain Spaghetti. Dinner: Burman's Hickory & Brown Sugar Barbecue Sauce, Season's Choice Green Beans, Happy Farms Shredded Sharp Cheddar Cheese, Macaroni, Stop & Shop Boneless Center Cut Pork Chops. Snacks/Other: Wild Turkey American Honey. more...
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Losing 2.5 kg a Week
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monkeyqueen61's Weight History
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