Weigh In record (no journal entry) for 23 September 2021
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67.4 kg
Lost so far: 18.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1303 kcal
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Fat: 31.09g | Prot: 50.78g | Carbs: 209.46g.
Breakfast: Fin Carré Chocolat Noir Extra, Petit Chebra Bûche de Chèvre, Les Croisés Maasdam Tranchettes, Marque Repère Oméga 3 NAT&Vie, Baguette. Lunch: Priméal Fèves, Saint Eloi Riz Thaï Cuit, Findus Poisson à la Bordelaise. Dinner: Mélange de Légumes (Surgelés), Riz Sauvage (Cuit), Pomme de Terre, Baguette. Snacks/Other: Pomme, Smarties Smarties Mini. more...
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Gaining 0.2 kg a Week
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