Weigh In record (no journal entry) for 23 September 2021
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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835 kcal
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Fat: 36.00g | Prot: 48.50g | Carbs: 72.00g.
Breakfast: Soylicious Soybean Milk Unsweetened, Sari Roti Burger Bun. Lunch: Sari Roti Burger Bun, KFC Dada Ayam, KFC Paha Bawah Crispy. more...
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Losing 0.3 kg a Week
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Cloudiary's Weight History
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