Weigh In record (no journal entry) for 23 September 2021
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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599 kcal
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Fat: 16.93g | Prot: 47.58g | Carbs: 66.64g.
Breakfast: La Pina Арахисовая Паста, Мёд, Бананы, Сырники ПП, Цикорий с Молоком. more...
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Losing 1.4 kg a Week
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Louise_5's Weight History
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