Weigh In record (no journal entry) for 23 September 2021
|
62.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
1417 kcal
|
Fat: 123.58g | Prot: 70.91g | Carbs: 8.96g.
Lunch: Anchor Масло Сливочное 82,9, Bio Naturalis Кокосовое Масло, Novus Бефстроганов, Аквамарин Печень Трески Натуральная, Селянське Сливки 33%, Espuña Хамон Серрано, Arteoliva Оливки без Косточек, Шампиньоны. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinairina0000's Weight History
|