Weigh In record (no journal entry) for 23 September 2021
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1518 kcal
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Fat: 65.54g | Prot: 67.89g | Carbs: 158.83g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Uncle Ben's Riz aux Champignons de Paris, Gerlinéa Barres Framboise Chocolat , Gerlinéa Barre Saveur Chocolat Noir et Blanc. Dinner: Mayonnaise, Éclair au Chocolat, Picard Croque Monsieur. Snacks/Other: Haribo Maoam Stripes. more...
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Gaining 1.4 kg a Week
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