Weigh In record (no journal entry) for 23 September 2021
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63.2 kg
Lost so far: 24.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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758 kcal
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Fat: 74.66g | Prot: 20.90g | Carbs: 3.24g.
Breakfast: Black Olives, Tuna in Water (Canned), Clarified Butter Ghee, Olive Oil , Egg, Lettuce. more...
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Losing 0.7 kg a Week
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sister safaa's Weight History
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