Weigh In record (no journal entry) for 23 September 2021
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85.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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603 kcal
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Fat: 29.04g | Prot: 16.24g | Carbs: 67.33g.
Breakfast: Глобус Баклажаны Жареные с Чесноком, Ого Мюсли Запечённые с Орехом , Красный Октябрь Конфеты "Васильки" , Мегамарт Молоко 3,2%, Кофе. more...
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Gaining 2.8 kg a Week
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