Weigh In record (no journal entry) for 23 September 2021
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88.4 kg
Lost so far: 3.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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711 kcal
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Fat: 43.53g | Prot: 39.47g | Carbs: 42.46g.
Breakfast: Красное Яблоко, Му-Му Творог 5%. Lunch: Пан Пицца Паста с Ветчиной и Грибами. more...
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Losing 0.7 kg a Week
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annanat1's Weight History
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