Weigh In record (no journal entry) for 23 September 2021
|
88.4 kg
Lost so far: 3.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
711 kcal
|
Fat: 43.53g | Prot: 39.47g | Carbs: 42.46g.
Breakfast: Красное Яблоко, Му-Му Творог 5%. Lunch: Пан Пицца Паста с Ветчиной и Грибами. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annanat1's Weight History
|