Weigh In record (no journal entry) for 23 September 2021
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88 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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405 kcal
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Fat: 16.84g | Prot: 28.01g | Carbs: 35.31g.
Lunch: Selada, Sayur Tahu Toge, Daging Sapi, Nasi Putih. more...
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Gaining 0.3 kg a Week
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cia apriyanti's Weight History
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