Weigh In record (no journal entry) for 23 September 2021
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46 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1421 kcal
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Fat: 70.50g | Prot: 91.09g | Carbs: 113.18g.
Breakfast: Telur Balado, Bubur Nasi. Lunch: Bakso dengan Saus (Campuran), Sayur Asem, Nasi Putih. Dinner: House Of Organix Black Chia Seeds, Dancow Susu, Ikan Asin, Sambal Goreng. Snacks/Other: Melon, Roma Malkist Crackers (2), Dua Kelinci Kacang Garing. more...
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steady weight
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calonya taehyung.selingkuhanya eunwo's Weight History
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