Weigh In record (no journal entry) for 23 September 2021
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58.4 kg
Lost so far: 26.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1070 kcal
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Fat: 34.35g | Prot: 35.73g | Carbs: 155.05g.
Breakfast: Indofood Sun Bubur Beras Merah. Lunch: Tahu Goreng, Tumis Kangkung, Nasi Putih. Dinner: Bakso Ikan, Telur Goreng, ABC Sambal Terasi, Nasi Putih. Snacks/Other: Umia-Mi Mini Pao, Sari Roti Roti Sobek Coklat Keju, Qtela Keripik Singkong BBQ. more...
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Losing 0.1 kg a Week
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sindiauliafasha12's Weight History
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