Weigh In record (no journal entry) for 23 September 2021
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70.1 kg
Lost so far: 24.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1977 kcal
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Fat: 54.40g | Prot: 109.01g | Carbs: 268.20g.
Breakfast: Sari Roti Roti Tawar Milky Soft, Prochiz Keju Slice. Lunch: Ny. Siok Kerupuk Udang, Sambal Goreng, Telur Dadar, Tempe Orek, Sayur Tahu Toge, Nasi Merah. Dinner: Seafood Lovers Siomay, Fiesta Siomay Ayam, Lumpia Udang, Bakso Aci, Tahu Bakso. Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Vegeta Vegeta, Semangka. more...
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Gaining 0.6 kg a Week
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aphinenxthea's Weight History
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