yeoboyeppeo's Journal, 23 Sep 21

bab
52.4 kg Lost so far: 23.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2021:
1117 kcal Fat: 33.97g | Prot: 85.88g | Carbs: 115.86g.   Breakfast: Siomay, Siantar Top Go! Egg Roll, Real Good Susu UHT Rasa Sweet Cheese. Lunch: Sayur Asem, Nasi Putih, Pepes Ikan Mas. Dinner: Nasi Putih, Pepes Ikan Mas. Snacks/Other: Cendol, Marjan Melon, Sirsak. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yeoboyeppeo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.