Weigh In record (no journal entry) for 23 September 2021
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62.3 kg
Lost so far: 20.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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989 kcal
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Fat: 29.61g | Prot: 55.38g | Carbs: 122.98g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat. Lunch: Sambal Goreng, Bakwan, Solaria Cap Cay, Ikan Patin, Pisang, Nasi Putih. Dinner: Dimsum, Jawara Cabai Tabur Bawang Goreng, Telur, Makaroni. more...
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Losing 2.1 kg a Week
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SumiPebri's Weight History
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