Weigh In record (no journal entry) for 23 September 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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234 kcal
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Fat: 7.19g | Prot: 11.22g | Carbs: 30.84g.
Breakfast: Del Monte Chili Sauce, Telur, Roti Gandum. more...
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Losing 0.2 kg a Week
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