direeeey's Journal, 23 Sep 21

Kamis (53, 15)
53.1 kg Lost so far: 5.6 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2021:
166 kcal Fat: 5.69g | Prot: 8.30g | Carbs: 19.27g.   Breakfast: Telur Rebus, Nasi Putih. more...
Gaining 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


direeeey's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.