Weigh In record (no journal entry) for 22 September 2021
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110.7 kg
Lost so far: 14.1 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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3068 kcal
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Fat: 146.39g | Prot: 94.24g | Carbs: 270.25g.
Breakfast: Kellogg's Rice Krispies. Lunch: Poutine, No Name Dipped Chocolate Chip Granola Bars, Caesar Salad with Romaine, KFC Classic Sandwich. Dinner: Nothing, Burger King Chicken Tenders (10), Burger King Chicken Fries, Burger King Fries (Medium), Burger King Original Chicken Sandwich. more...
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2882 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Exercise machine (moderate) - 13 minutes, Sleeping - 8 hours, Resting - 15 hours and 42 minutes. more...
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Gaining 0.3 kg a Week
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Brooklyn G.'s Weight History
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