Weigh In record (no journal entry) for 22 September 2021
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75.5 kg
Lost so far: 59.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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2261 kcal
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Fat: 82.04g | Prot: 64.33g | Carbs: 274.01g.
Breakfast: Milkshake, McDonald's Milkshake Vanille (Klein), AH Halfvolle Melk. Lunch: Milka Hazelnoot Chocolade. Dinner: Hello Fresh Gevulde Paprika's met Harissa-Couscous en Feta . Snacks/Other: Mars Mars (51g). more...
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Losing 1.1 kg a Week
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Fanny1965's Weight History
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