Weigh In record (no journal entry) for 22 September 2021
|
112.3 kg
Lost so far: 7.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
1567 kcal
|
Fat: 76.94g | Prot: 87.77g | Carbs: 128.99g.
Lunch: Marque Repère Fromage Croque Monsieur, Riz Basmati (Cuit). Dinner: Salade Verte, Eco + Épaule Cuite, Riz Basmati (Cuit). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lockspartys's Weight History
|