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Daisy_Steiner
Journal
22 Sep 21
Daisy_Steiner's Journal, 22 Sep 21
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Weigh In record (no journal entry) for 22 September 2021
111.6 kg
Lost so far:
13.2 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2021:
503 kcal
Fat: 17.63g | Prot: 20.19g | Carbs: 72.03g.
Breakfast:
Blueberries , Coffee.
Lunch:
Koyo Asian Vegetable Ramen.
Snacks/Other:
Pistachio Nuts , Babybel Mini Mozzarella.
more...
3339 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Losing 3.2 kg a Week
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Daisy_Steiner's Weight History
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