Weigh In record (no journal entry) for 22 September 2021
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80.5 kg
Lost so far: 21.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1955 kcal
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Fat: 123.36g | Prot: 48.27g | Carbs: 155.49g.
Lunch: Auchan Salada Suprema , Continente Tiras de Milho, Maionese, Salsa, Ovo Mexido, Sopa de Legumes sem Batata. Dinner: Condi Gelatina Light 8Kcal, Pão de Forma Clássico sem Glúten, Vegalia, Manteiga, Sopa de Legumes sem Batata, Pão de Forma Clássico sem Glúten, Vegalia, Manteiga. Snacks/Other: Auchan Bolachas de Arroz Integral com Chocolate Negro. more...
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Losing 0.2 kg a Week
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sandrasofiadaniel's Weight History
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