Weigh In record (no journal entry) for 22 September 2021
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118.7 kg
Lost so far: 6.1 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1929 kcal
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Fat: 114.14g | Prot: 52.50g | Carbs: 178.07g.
Breakfast: Onions , Ketchup , Whole Wheat Bread, Tomatoes, Hashed Brown Potatoes , Egg, Bologna. Lunch: Dairy Queen Turtle Pecan Cluster Blizzard (Small). Dinner: Beef Taco with Cheese, Tomato and Taco Sauce, Great Value Sesame Oven Baked Rice Crackers. Snacks/Other: Olive Oil , Colavita Balsamic Vinegar, Oil Popped White Popcorn . more...
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Losing 1.3 kg a Week
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Greeneyedgirl41's Weight History
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