Weigh In record (no journal entry) for 22 September 2021
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1227 kcal
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Fat: 26.02g | Prot: 88.79g | Carbs: 159.65g.
Breakfast: Italac Leite Condensado , Piracanjuba Leite Desnatado, Morangos. Lunch: Macaxeira Cozida, Copacol Peito de Frango Desfiado, Abacaxi. Dinner: Ovo, Queijo Mozzarella, Maratá Cuscuz Flocão, Seara Lombo Canadense, Manteiga (com Sal). more...
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Losing 0.1 kg a Week
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annekarolineps's Weight History
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