Weigh In record (no journal entry) for 22 September 2021
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72.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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344 kcal
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Fat: 2.71g | Prot: 15.51g | Carbs: 67.48g.
Breakfast: Dannon All Natural Yogurt - Coffee, V8 Original 100% Vegetable Juice (11.5 oz), Oranges , Coffee. more...
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Gaining 2.2 kg a Week
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jimmyo152's Weight History
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