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😃🤗
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71.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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771 kcal
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Fat: 42.36g | Prot: 58.57g | Carbs: 37.21g.
Breakfast: Hafermilch, Kaffee. Lunch: Aldi Tomaten Fein Gehackt, Rinderhackfleisch, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Rote Paprika. Dinner: Milbona Gouda Jung, Aldi Puten-Schinken, Vollkornbrot. more...
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Losing 1.4 kg a Week
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Eve170775's Weight History
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