Weigh In record (no journal entry) for 22 September 2021
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55 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1469 kcal
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Fat: 57.96g | Prot: 84.97g | Carbs: 158.15g.
Breakfast: Banana Prata, Ovo Frito sem Gordura, Frimesa Queijo Mussarela, Pão Integral. Lunch: Yakisoba. Dinner: Itambé Leite Integral Zero Lactose, Kellogg's Corn Flakes. Snacks/Other: Power One Creme de Amendoim com Caramelo, Bolo de Caneca, Morangos, Dux Whey Protein Isolado . more...
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Losing 0.2 kg a Week
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spaceaanna's Weight History
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