Weigh In record (no journal entry) for 22 September 2021
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62.1 kg
Lost so far: 8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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429 kcal
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Fat: 29.27g | Prot: 22.60g | Carbs: 20.85g.
Breakfast: Кофе с Молоком. Lunch: Болгарский Перец, Огурец (с Кожурой), Помидоры, Жареное Яйцо, Поставы Городок Сыр Пармезан Гранд 45%, Smart Cafe Авокадо. more...
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Losing 1.8 kg a Week
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Manizha-Farukhi's Weight History
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