Weigh In record (no journal entry) for 26 March 2014
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116.6 kg
Lost so far: 19.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 53.18g | Prot: 77.14g | Carbs: 88.19g.
Breakfast: Kosher Dill Pickle Halves, Coffee, Body by Vi Nutritional Shake Mix. Lunch: Original Powder Creamer, Coffee (Brewed From Grounds), Reduced Fat Sharp Cheddar Cheese Sticks, Bistro Chicken Caesar Salad. Dinner: French Baguette, Grilled Chicken Caesar Salad. more...
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Losing 5.1 kg a Week
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Jackal187's Weight History
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