SumiPebri's Journal, 29 Jul 20

SumiPebri's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2020

83 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

779 kcal

Fat: 44.70g | Prot: 51.14g | Carbs: 42.03g. Breakfast: Telur Dadar atau Telur Orak-Arik. Dinner: Sunpride Pisang Single, Tahu Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). more...

2545 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SumiPebri's Weight History

View Complete History

SumiPebri's Journal, 29 Jul 20

Submit a Comment

SumiPebri's Weight History