Weigh In record (no journal entry) for 22 September 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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652 kcal
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Fat: 20.90g | Prot: 14.98g | Carbs: 107.78g.
Breakfast: Арбуз, Кабачковые Оладьи, Конфета, Смартори Котлета Куриная Жареная. Snacks/Other: Коммунарка Конфеты Рябиновая Роща. more...
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Gaining 3.9 kg a Week
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chepusenok's Weight History
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