Weigh In record (no journal entry) for 22 September 2021
|
83.3 kg
Lost so far: 4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
300 kcal
|
Fat: 5.50g | Prot: 16.00g | Carbs: 36.75g.
Snacks/Other: Bonduelle Kikkererwten. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chary 01's Weight History
|