Weigh In record (no journal entry) for 22 September 2021
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1542 kcal
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Fat: 60.53g | Prot: 66.99g | Carbs: 91.73g.
Breakfast: Кофе с Молоком, Суп с гречкой и рыбной консервой. Lunch: Котлета Говяжья, Гречка Отварная. Dinner: Ришелье Сыр Бри, Массандра Вино Красное Сухое Каберне. Snacks/Other: Чай с Лимоном, Вареное Яйцо. more...
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Losing 1.1 kg a Week
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francujenka€'s Weight History
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