Weigh In record (no journal entry) for 21 September 2021
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1094 kcal
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Fat: 27.00g | Prot: 25.80g | Carbs: 182.30g.
Breakfast: Captain Oats Rolled Oats. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), White Rice. Snacks/Other: Snackit Kue Pia 100 Cokelat, Prosana Qukies Chocochip, Hoka Hoka Bento Pudding Coklat. more...
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Gaining 3.5 kg a Week
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kittencanes's Weight History
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