Weigh In record (no journal entry) for 22 September 2021
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1413 kcal
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Fat: 67.02g | Prot: 52.78g | Carbs: 149.37g.
Breakfast: Кофе с Молоком, Медовик. Dinner: Фазер Хлеб Подовый, Кофе с Молоком, Котлета Куриная, Медовик. more...
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Losing 1.4 kg a Week
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rkby rkby's Weight History
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