Weigh In record (no journal entry) for 17 September 2021
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51.0 kg
Lost so far: 2.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1211 kcal
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Fat: 30.43g | Prot: 138.50g | Carbs: 93.71g.
Breakfast: 삶은 계란, 사과, 무화과, 닭가슴살, 피코크 과카몰리. Lunch: 닭가슴살, 소이퀸 콩물. Dinner: 토마토, 닭가슴살. Snacks/Other: 복숭아, 로얄 미얀마 밀크티. more...
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Gaining 0.7 kg a Week
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ggogguma's Weight History
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